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Understand your surf. Progress with direction.
Simple, practical articles by Isabela Sousa to help you adjust what really matters in bodyboarding.
The 5 essential techniques to fly on a bodyboard
Paddling, speed, stance, wave reading and line: the foundations that come before the manoeuvre and change your surf.
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What is your true bodyboarding level?
Understand the four stages, avoid training the wrong technique and discover what makes sense for your next session.
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How to do an ARS on a bodyboard: 2 tips nobody tells you
Weight on the landing and the three foundations behind a clean ARS: aerial, roll and 360.
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