01STAGE
Mind
Understand technique consciously and stop repeating attempts without knowing what to adjust.
Masterclass · Bodyboard Pro: Flying
You don't need talent to fly in bodyboarding.
Discover the step-by-step method that gives you speed, flow and control to unlock the aerial move you have always dreamed of even if your surfing feels stuck.
I want to unlock my surf now
Watch the masterclassKEEP EVOLVING / 01
01THE METHOD
Protocolo PRO: Flying
Real progression has 3 stages.
It is not just about getting in the water and trying. Real progress starts before you get your feet wet.
02STAGE
Body
Train movement out of the water to build memory, confidence and precision.
03STAGE
Water
Take the technique to the wave and practice with intention, reading and awareness.
+REAL TESTIMONIALS
WHAT CHANGES IN PRACTICE
Students who train also tell their story.
Three students, three stories and one shared point: when technique has direction, progress starts to show in the water.
REAL TESTIMONIAL
Marco Céu
A technical perspective that helped him reconnect with lines, manoeuvres and the details that make a difference in surfing.
REAL TESTIMONIAL
Cris Fontoura
More confidence, positioning, speed and power on the waves through a clear step-by-step method.
REAL TESTIMONIAL
Felipe Dorigão
The knowledge of someone who lives the sport and knows how to turn technique into progress.
02THE PATH
A structure for knowing what to train
A structure for knowing what to train.
The five phases connect mind, body and water in a progressive sequence. You understand where you are, what needs adjusting and what the next step is for your progression.
MindBodyWater
01Fear unlock
Breathing, safety and ocean-reading techniques to start leaving the zone where your surf feels stuck.
Lesson on breathing and safety
02Solid base
Body, board, arm, hand, head, chest, shoulder, hip and fin positioning to build a more efficient foundation.
Lesson on body positioning on the board
03Base in motion
Carving, trimming and speed generation so body and board work together with more control over direction.
Lesson on carving and trimming
04Wave reading and line
Spotting peaks and wave sections, then choosing the best line to execute manoeuvres with a more fluid surf.
Lesson on wave reading and line choice
05Lip attack and flight
Fluid aerial manoeuvres built from speed, line and timing: the aerial and the aerial roll, two essential bodyboard flights.
Lesson on lip attack and flight03THE TURNING POINT
Bodyboarding with direction
Stop leaving the water frustrated.
The problem is not a lack of talent. Often, it is not knowing exactly what you are doing wrong or what you need to train to improve.
The PRO: Flying Protocol organizes technique, movement and wave reading to turn attempts into a process.
04REAL PROOF
What students are saying
Over 100 students already train with the PRO Protocol.
05BEYOND THE CLASSES
The support that changes everything
The bonuses that change everything.
02BP FLYING / BONUS
Ask the 5× world champion
By clicking here, you will have the opportunity to ask Isabela Sousa, a five-time world champion, your questions about the Bodyboard Pro: Flying training.
04BP FLYING / BONUS
Exclusive tribe challenge
A special challenge with a board as the prize for the student who improves the most.
PRÊMIO DO ANO06ENROLLMENT
Bodyboard Pro: Flying
All of this together.
Stop entering the ocean only trying to get it right. Start understanding what to train, why to train and how to improve.
WHEN YOU JOIN TODAY, YOU RECEIVE
- Complete PRO Protocol
- 5 phases of progressive evolution
- Recorded classes and immediate access
- 12 months of access
ENROLLMENTSee price and payment options at checkout.
Join Bodyboard ProSecure payment · Immediate access · 7-day guarantee
10MEET YOUR COACH
Behind the PRO Protocol
5×world titles on the circuit
Meet Bela.
Isabela Sousa has devoted her whole life to professional bodyboarding. Alongside competing at the highest level, she taught in Portugal and, since 2019, has shared technique, ocean reading and athlete experience on her Onda Bela YouTube channel.
Immediately. As soon as your enrollment is confirmed, you can access the training and start the classes.
It is for people who already practice bodyboarding and want to improve technically, especially those who learned through practice and still do not have an organized method.
Pro Flying assumes you can already enter the ocean and catch your own waves. You do not need to be advanced, but you should practice the sport and want to build better technique.
You will have 12 months of access to the training to watch the classes and apply the method at your own pace.
Keep evolving